MONDAY
Women's Walking Football
8pm-9pm, Central Maidenhead
A women's walking football suitable session for all ages including beginners.
Seated/Standing Exercise Over 50’s
1pm-2.30pm, Woodlands Park Village Centre
We run weekly exercise sessions for older people to enhance and improve both their mental and physical wellbeing. Exercises are tailored to the age group and offer both simplified exercises and progressions to ensure the sessions are suitable and beneficial for all.
Ramblers Wellbeing Walk
Dedworth, 10:30am-12pm
A free 2-3 mile walk led by our team for all abilities. Join us for refreshments afterwards!
TUESDAY
Ramblers Wellbeing Walk (Monthly)
Furze Platt, 10:30am-12pm
A free 2-3 mile walk led by our team for all abilities. Join us for refreshments afterwards!
Fitness For All
12pm-1pm, Maidenhead Community Centre
A weekly seated/standing exercise sessions for adults.
Women’s Walking Football
12.30pm-1.30pm, Braywick Leisure Centre
Men's Walking Football
1.30pm-2.30pm, Braywick Leisure Centre
Walking Football is a slower version of the popular sport and perfect for anyone who wants to play football for longer, make new friends and stay active. With no running, jogging or physical contact it’s a fun and safe way for individuals to enjoy football for longer.
WEDNESDAY
Ramblers Wellbeing Walk
Central Maidenhead, 10am-11:30am
A free 2-3 mile walk led by our team for all abilities. Join us for refreshments afterwards!
THURSDAY
Over 50’s Circuit Exercise Class
11am-12pm, Woodlands Park Village Centre
We run weekly exercise sessions for older people to enhance and improve both their mental and physical wellbeing. Exercises are tailored to the age group and offer both simplified exercises and progressions to ensure the sessions are suitable and beneficial for all.
FRIDAY
Ramblers Wellbeing Walk (Monthly)
Furze Platt, 10:30am-12pm
A free 2-3 mile walk led by our team for all abilities. Join us for refreshments afterwards!
HOW TO BOOK
Days and times are subject to change.
For more information on booking and attending, please complete the form below: