MONDAY
Walking Football
10am-11am, York Road Stadium
Our FREE weekly adult fitness session is held on our covered 3G AstroTurf at York Road. The session is fun, friendly and is suitable for all abilities with a focus on building confidence to help individuals take part in wider activities to enhance their physical and mental wellbeing.
Seated/Standing Exercise Over 50’s
1pm-2.30pm, Woodlands Park Village Centre
We run weekly exercise sessions for older people to enhance and improve both their mental and physical wellbeing. Exercises are tailored to the age group and offer both simplified exercises and progressions to ensure the sessions are suitable and beneficial for all.
TUESDAY
Social Crafting Group
1pm-3pm, Woodlands Park Village Centre
A FREE friendly and sociable group of individuals who meet every week to chat and craft. Individuals are able to bring their own crafts from home (knitting, embroidery etc) or have a go at something new on the day. The session is supported by volunteers who have a wealth of experience in textiles and crafts and are on hand to give advice and guidance.
Women’s Walking Football
12.30pm – 1.30pm, Braywick Leisure Centre
Walking Football
1.30pm-2.30pm, Braywick Leisure Centre
Walking Football is a slower version of the popular sport and perfect for anyone who wants to play football for longer, make new friends and stay active. With no running, jogging or physical contact it’s a fun and safe way for individuals to enjoy football for longer.
Five-A-Side (Over 18's)
7pm-8pm, York Road Stadium
WEDNESDAY
Led Social Walk
10am-12pm, Desborough Bowling Club
A friendly and welcoming group meeting weekly for a leisurely paced inclusive walk. Walking routes vary each week but will be approximately 2–2½ miles in distance lasting approximately one hour. Following the walk there will be an opportunity to purchase refreshments from inside the Bowling Club and we hope that you will be able to join us for a coffee and a chat afterwards.
Disability Walking Football
1.30pm-2.30pm, York Road Stadium
THURSDAY
Fitness Session
9.15am-10am, York Road Stadium
Walking Football
10:15am, York Road Stadium
Walking Football is a slower version of the popular sport and perfect for anyone who wants to play football for longer, make new friends and stay active. With no running, jogging or physical contact it’s a fun and safe way for individuals to enjoy football for longer.
Over 50’s Circuit Exercise Class
11am-12pm, Woodlands Park Village Centre
We run weekly exercise sessions for older people to enhance and improve both their mental and physical wellbeing. Exercises are tailored to the age group and offer both simplified exercises and progressions to ensure the sessions are suitable and beneficial for all.
HOW TO BOOK
Days and times are subject to change
For more information on booking and attending complete the form below