Dual Seat Accessible Karting 

(Absolutely Together) 

Ages 6+- 

Adults 

Saturday 24th June 

9:00am - 10:00am 

Absolutely Karting, 

Stafferton Way, 

Maidenhead, 

SL6 1AY 

smiles@absolutely-group.co.uk 

Experience the thrill of karting in a specially adapted twin seat 

kart. Driving with an instructor, participants will be able to control 

elements of the kart or just sit back and enjoy the ride. 

SESSIONS MUST BE PRE-BOOKED 

Wheelchair Rugby 

(Berkshire Banshees Wheelchair 

Rugby CIC) 

Ages 17+ 

Saturday 24th June 

2:00pm - 4:00pm 

Clewer Mead, 

Stovell Road, 

Windsor, 

SL4 5JB 

Debbie Searle 

berkswr@gmail.com 

We will provide the wheelchairs, gloves and bibs. 

Please wear clothing suitable for indoor sessions, leggings, top 

and t-shirt’s / polo shirts suggested. 

Plenty of liquid refreshments. 

Wheelchair Rugby 

(Berkshire Banshees Wheelchair 

Rugby CIC) 

8 - 16 year olds 

Saturday 24th June 

2:15pm - 6:00pm 

Clewer Mead, 

Stovell Road, 

Windsor, 

SL4 5JB 

Sally Sycha 

berkswr@gmail.com 

Siblings, parents and carers also welcome to give it a go. 

We will provide the wheelchairs, gloves and bibs. 

Please wear clothing suitable for indoor sessions, leggings, top 

and t-shirt’s / polo shirts suggested. 

Plenty of liquid refreshments. 

Autism Friendly Football 

(Maidenhead United in the Community) 

5 - 14 year 

olds 

Sunday 25th June 

9.00am - 10.00am 

Dedworth Middle School 

Windsor 

Mark Nisbet 

mark.nisbet@maidenheadunitedfc.org 

Please wear suitable sports clothing and bring a bottle of water.  

Cricket 

(Holyport Cricket Club) 

Adults and 

Juniors 

(6 years+) 

Sunday 25th June 

9:00am - 10:00am 

Holyport Cricket Club (behind 

Holyport Memorial Hall), 

Moneyrow Green, 

Holyport, 

SL6 2NA 

Tim Sutton 

07802 385457 

tim.e.sutton@hotmail.com 

We provide free cricket coaching for anyone aged 6 to adult with a disability or SEN. The coaching is carried out by qualified cricket coaches and is tailored to the needs of the participants. 

All equipment is provided - only softballs are used so no need for pads or helmets. We just ask that the participants let us know beforehand so we can ensure we have enough coaches on the day. 

Chair Based Exercises 

(Optalis Community Lives 

Learning Disability Team) 

Adults 18+ 

Monday 26th June 

10.30am - 11.30am 

Studio 1 

Braywick Leisure Centre 

Braywick Road 

Maidenhead, 

SL6 1BN 

Vicki Holt 

07795 665732 

Victoria.holt@rbwm.gov.uk 

An inclusive Chair Based exercise group for people of all abilities. 

Supported by the team from Community Lives Learning Disability 

services. We encourage peer support, encouraging communication 

and developing friendships as well as maintaining good physical 

and mental health. Wear something comfortable and bring some 

water. There are lifts available to the Studio level and a Changing 

Places facility at Braywick and Disabled parking near the entrance. 

Seated Exercise 

(Ben Broadhead Personal 

Training) 

Adults - Over 65 

Monday 26th June 

1:30pm - 2:30pm 

Cookham Rise Methodist 

Church, 

Lower Road, 

Cookham, 

SL6 9HJ 

Ben Broadhead 

07900 204001 

info@benbroadheadpt.co.uk 

This is an entirely chair-based exercise class for those 65+ who require a non-strenuous exercise solution. The class focuses on strength and mobility with its primary objectives being functionality and independence. Despite a clear emphasis on the physical benefits, there is still plenty of room for fun and socialization. 

Pan Disability Football 

(Magpies in the Community) 

13 - 16 year 

olds 

Monday 26th June 

7.00pm - 8.00pm 

Maidenhead United FC 

York Road 

Maidenhead 

SL6 1SF 

Mark Nisbet 

mark.nisbet@maidenheadunitedfc.org 

The session is held on a covered 3G AstroTurf (no studs) 

Town Centre Parking 

Please wear suitable sports clothing and bring a bottle of water 

Group Fitness with Dumbbells 

(Sarah Brown) 

Adults - Over 

50 

Tuesday 27th June 

10:00am - 11:00am 

Pinder Hall, 

Lower Road, 

Cookham Rise, 

SL6 9EH 

Sarah Brown 

07872 615 273 

sarazlou99@yahoo.com 

People new to exercise, wear comfy clothes and bring water. 

Short Mat Bowls 

(Leisure Focus) 

Adults 16+ 

Tuesday 27th June 

10:00am - 12:00pm 

Windsor Leisure Centre, 

Stovell Road, 

Windsor, SL4 5JB 

01753 778559 

activecommunities@leisurefocus.org.uk 

Please wear clothing suitable for exercise. 

Free, please quote 7 Days of Focus when booking. 

Pay & Display parking and blue badge parking on site. 

Keep Fit / Gym Buddies 

(Optalis Community Lives 

Learning Disability Team) 

Adults 18+ 

Tuesday 27th June 

10:30am - 11:30am 

Studio 1 

Braywick Leisure Centre 

Braywick Road 

Maidenhead, 

SL6 1BN 

Vicki Holt 

07795 665732 

Victoria.holt@rbwm.gov.uk 

This session is suitable for people with a learning disability and additional needs. Supported by our energetic team to be inclusive and focussing on fitness and fun. Enjoy meeting new people and building new friendships. Wear something comfortable and suitable for a lively group activity and bring some water. Parking is available at the leisure centre, disabled spaces near the entrance. 

There is also a Changing Places facility and lifts to the 1st Floor 

Have a Ball / Chair Based 

Exercises 

(Optalis Community Lives 

Learning Disability Team) 

Adults 18+ 

Tuesday 27th June 

10:30am - 11:30am 

Sports Hall, 

Windsor Leisure Centre, 

Stovell Road, 

Windsor, 

SL4 5JB 

Vicki Holt 

07795 665732 

Victoria.holt@rbwm.gov.uk 

Have a Ball is an inclusive session suitable for people with a learning disability and additional needs. Supported by members of our team to be inclusive and focussing on fitness and FUN for all abilities. Enjoy meeting new people and building new friendships. Wear something comfortable and suitable for a group activity 

and bring some water. Parking is available at the leisure centre, disabled spaces near the entrance. 

Boccia Inclusive 

(Leisure Focus) 

Adults 18+ 

Tuesday 27th June 

11:00am - 12:30pm 

Braywick Leisure Centre, 

Braywick Road, 

Maidenhead, 

01753 778559 

activecommunities@leisurefocus.org.uk 

Please wear clothing suitable for exercise. 

Free, please quote 7 Days of Focus when booking. 

Pay & Display parking and blue badge parking on site. 

Singing 

(Maidenhead Tuneless Choir) 

Adults 18+ 

Tuesday 27th June 

8:00pm - 9:00pm 

Online (via Zoom) 

(details will be confirmed 

when booking) 

Tabitha Beaven 

07813 649341 

maidenhead@tunelesschoir.com 

For whatever reason, if someone needs to stay home, physical mobility challenges or caring responsibilities, we have an online choir called ‘Virtually Tuneless’ where we ‘sing like no one is listening’ on zoom on Tuesdays from 8-9pm. No matter how good or terrible your voice, it’s an endorphin-boosting hour of choosing to ‘sing like no one is listening’ with like-minded people. Need access to either a laptop, computer, tablet (or worst case scenario smart phone) - the bigger screen the better! 

Fitness for Beginners 

(Sarah Brown) 

Adults - Over 50 

Wednesday 28th June 

11:00am - 12:00pm 

Cox Green Community Centre, 

51 Highfield Lane, 

Maidenhead, 

SL6 3AX 

Sarah Brown 

07872 615 273 

sarazlou99@yahoo.com 

Wear comfy clothes and please bring water. 

Disability Walking Football 

(Magpies in the Community) 

Adults 18+ 

Wednesday 28th June 

1.30pm - 2.30pm 

Maidenhead United FC 

York Road 

Maidenhead 

SL6 1SF 

Helen Park 

helen@maidenheadunitedfc.org 

The session is held on a covered 3G AstroTurf (no studs) 

Town Centre Parking 

Please wear suitable sports clothing and bring a bottle of water 

Twin Seat Accessible Karting 

(Absolutely Together) 

Ages 6+ 

Wednesday 28th June 

4:00pm - 5:00pm 

Absolutely Karting, 

Stafferton Way, 

Maidenhead, 

SL6 1AY 

smiles@absolutely-group.co.uk 

All equipment provided. 

Sessions must be pre-booked. 

Singing 

(Maidenhead Tuneless Choir) 

Adults 

Wednesday 28th June 

8:00pm - 9:15pm 

United Reformed Church, 

West Street, 

Maidenhead, 

SL6 1RL 

Tabitha Beaven 

07813 649341 

maidenhead@tunelesschoir.com 

“Choosing to ‘sing like no one is listening’ and ‘dance like no one is watching’ provides more of a workout than you might think. Singing gets the blood pumping round the body, the whole body is free to move in a way that feels good and your cheeks and face get a workout from all the smiling! The best thing about Tuneless Choir 

is that you don’t have to have any singing talent or ability, it’s all about embracing whatever noises you do make and there is zero judgement. 

 

Doors open at 7.45pm and to claim your ‘free sing’ mention the ‘7 days of focus’ promo week. As a town centre venue, parking is available in any of the town centre car parks within a 5-minute walk of the venue. Bring with you a water bottle, any eyewear you need to see at a distance (lyrics on screen) and a sense of 

adventure! “ 

Flex & Flow 

(Optalis Community Lives 

Learning Disability Team) 

Adults 18+ 

Thursday 29th June 

1:30pm - 2:30pm 

Oakbridge Centre, 

Imperial Road, 

Windsor, 

SL4 3RU 

Vicki Holt 

07795 665732 

Victoria.holt@rbwm.gov.uk 

Flex & Flow is a chair-based yoga session set to music suitable for people with a learning disability and additional needs. Supported by members of our team to be inclusive and focus on fitness for all abilities. Enjoy meeting new people and building new friendships. Wear something comfortable and bring some water. Parking is available at the Oakbridge Centre, with disabled spaces near the entrance and Changing Places on site.